Males of reproductive age need adequate sexual capacity to maintain adequate sexual contact and the ability to fertilize eggs. The level of libido depends directly on a man's physical and mental health.
Declining potency is normal for any male who reaches a certain age limit. The patient's physical innate characteristics, eating behavior, and lifestyle had a significant impact on libido rates.
Characteristics of Health Potency Development
Men have the ability to maintain sexual function throughout their lives, but erection strength and libido decrease over time, doctors say. The development of male menopause often has a pathological cause.
Maximum intensity of sexual performance can be achieved with adequate emotional arousal and complete psychological comfort. Increased production of sex hormones is often noticed after changing sexual partners or changing the usual location of sexual contact, positive emotional outbursts, or pleasurable events.
The following life circumstances can have a significant negative impact on libido levels:
- psychological conflict;
- lack of suitable intimate conditions;
- Excessive work enthusiasm;
- physical labor;
- Partner's ignorance.
Prolonged sexual abstinence can negatively impact a man's sexual health. At a young age, the effects of prolonged rest wear off quickly. Men over the age of 70 who have not had sex for more than 3 months are at increased risk of suffering irreversible loss of erection.
The Importance of Testosterone for Sexual Health
The level of sexual attraction to the opposite sex is directly related to the hormonal activity of the gonads. The intensity of libido is mediated by the action of testosterone secreted by the testes. The control of androgen secretion is controlled by organic compounds secreted by pituitary cells. This means that the main role in maintaining male vitality is the health of reproductive system organs and the brain.
In medicine, there is no universal concept of testosterone levels. Optimal levels of hormonal substances are set individually for each individual. During the day, varying amounts of testosterone are found in the patient's plasma.
Hormone levels peak after midnight. Hormonal levels increase dramatically in the morning, when many men may experience involuntary erections. Due to the gradual slowing of testosterone activity, older adults gradually lose the ability to arouse inadvertently.
A marked deficiency of hormones leads to decreased libido and complete loss of interest in sexual contact, development of psycho-emotional and cardiac abnormalities, metabolic disturbances and weight gain, increased estrogenic activity and increased risk of diabetes.
A natural decline in testosterone levels is observed after starting at age 30. During this period, the bioavailability of sex hormones begins to decline. Therefore, men under the age of 30 have sexual desire about 5-7 times a week. After the age of 30-35, the level of sexual contact drops to 2-3 times a week. After the age of 50-60, men cannot have sexual intercourse more than once a week. .
Causes of erectile dysfunction
Andrologists have proven that healthy sexual performance is directly dependent on:
- mental state. Overwork and psychological trauma factors, depressive states and various phobias can inhibit the transmission of sexual arousal signals and promote the release of substances that inhibit efficacy;
- Vascular health. Elastic and elastic arteries are necessary to carry blood to the penis. Adequate tension on the IV catheter can prolong the duration of sexual contact;
- Condition of the cavernous tissue of the penis. The presence of cavernosal insufficiency leads to poor erection;
- The health of the nerves around the small pelvis. Damage to nerve cells results in decreased sensitivity in intimate areas.
Smoking, alcohol consumption, and certain drugs (antihistamines, sedatives) can negatively affect sexual strength and stamina status.